How to Feel Good: Smiling
In the last chapter of Feel Good Tips, I shared the science of endorphins, the feeling good hormo...
Forcing a Smile May Improve Your Mood, Study Suggests
By Elizabeth Millard Key TakeawaysThe act of smiling triggers brain chemicals related to positivi...
How to De-Stress With a Smile
Boost Your Mood (and Your Heart) By Sharon Basaraba Next time you’re so frustrated you feel...
New Study Shows Forming A Simple Smile Tricks Your Mind Into A Positive Workday Mood
Bryan Robinson, Ph.D. “Smile and the world smiles with you, cry and you cry alone,” goes the song...
This simple tactic can ‘trick’ your brain into feeling happier, researchers say
Jade Scipioni Fake it ’til you feel it? That’s what researchers at the University at South Austra...
25 ways to feel happier in the next 5 minutes
While some factors that affect happiness are out of our control, (yes, genetics does play a ...
Smiling can trick your brain into happiness — and boost your health
By Nicole Spector A smile spurs a powerful chemical reaction in the brain that can make you feel ...
人生有苦，來到此刻剛剛好
總認為自己的人生已走過很多的歧路，而今已過知天命之年，時光不可倒轉，人生已成定局。其實沒有必要後悔過往經歷，或慨嘆命運多蹇。生活來到這裡，肯定是剛剛好，因為上帝不會犯錯，因為宇宙肯定有更大的智慧...
“25號宇宙”實驗，科學家用老鼠預測人類未來，天堂美好嗎？
人類社會如果經過幾百年，幾千年的發展，最終會變成什麼樣？我們一直設想的沒有戰爭，沒有病痛，沒有壓力的天堂般生活會在未來出現嗎？ 為了驗證人類的未來，1968年，美國一名叫做約翰·卡爾宏（John...